Neurotransmitters: The Brain’s Communication Network

It’s simple, neurotransmitters are the brain’s chemical messengers. They carry information across the tiny gaps (synapses) between nerve cells so your body can coordinate heartbeat and breathing, process memory, regulate mood, digest food, and react to the world...

Polyphenols: Nature’s Cellular Defenders

Polyphenols are a vast family of plant-made compounds that act as life’s protectors. They defend leaves from sun damage, guard seeds against pests, help plants recover from injury, and serve as messengers between plants and their microbial allies in the soil. Look, in...